A 90-minute to 2-hour immersive experience that teaches your team how to regulate under pressure, complete stress cycles, and lead from grounded presence. This is not wellness theater. It is a performance tool that helps leaders and teams show up more effectively, make clearer decisions, and sustain high performance without burnout.

Perfect for:
- Leadership teams navigating organizational change
- High-performing teams experiencing burnout
- Companies prioritizing mental health and sustainable performance
- Groups wanting to build stronger, more regulated team cultures

What's Included:
- Full breathwork and somatic movement experience (90 minutes to 2 hours)
- Guided practices for nervous system regulation
- Tools your team can use immediately in high-pressure moments
- Integration time to process and connect
- Post-workshop resources and practices

Group Size:
Varies

Session Investment:
Starting at $3,500 for 90-minute virtual workshop
$4,500 for 2-hour in-person workshop (Northern California)
Custom pricing for larger groups, travel, or multi-session packages